The race, in three figures
The race, in words
1:47:10 at Tampa 2026 put Paul Longoria 380th of 418 men in the Pro division.
The sandbag lunges cost the most time: 3:12 slower than the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:01v median +0:45
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Block 02 11:14Running 2 5:19v median +0:56
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Block 03 12:42Running 3 5:48v median +1:01
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Block 04 13:08Running 4 6:03v median +1:17
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Block 05 11:54Running 5 6:22v median +1:32
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Block 06 8:40Running 6 6:16v median +1:35
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Block 07 14:36Running 7 6:23v median +1:37
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Block 08 16:42Running 8 6:52v median +1:52
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.