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Alden Thomas

USA M 45-49 n = 418
Finish · net time
1:55:50
+34:10 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
396/418
45-49
21/22
Field beaten
5%

The race, in three figures

Field beaten
14%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
258/418
Rank
Biggest loss
Wall Balls
+9:58
v median
409/418
Rank

The race, in words

Alden Thomas finished 396th of 418 men in the Pro division at Tampa 2026, in 1:55:50.

On the wall balls the field had the edge, by 9:58. A harder second half: 3:37 more lost to the middle of the field after halfway than before it. 9:15 in the roxzone was slower than 87% of the field.

Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races. 3:14 slower than at Las Vegas 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:34
    v median +1:18
    v median +0:36
  2. Block 02 13:28
    Running 2 5:32
    v median +1:09
    v median +4:27
  3. Block 03 14:10
    Running 3 5:44
    v median +0:57
    v median +3:10
  4. Block 04 12:19
    Running 4 5:56
    v median +1:10
    v median +1:58
  5. Block 05 10:51
    Running 5 5:55
    v median +1:05
    1000m Row 4:56
    v median +0:21
  6. Block 06 8:14
    Running 6 5:50
    v median +1:09
    v median +0:13
  7. Block 07 13:41
    Running 7 5:47
    v median +1:01
    v median +2:53
  8. Block 08 23:28
    Running 8 6:21
    v median +1:21
    Wall Balls 17:07
    v median +9:58

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
1:01
0:27 0:34
B3 · 50m Sled Pull
0:42
0:19 0:23
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
2:25
1:03 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:31 behind

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418