The race, in three figures
The race, in words
In the Relay division at Tampa 2026, Amy Medlin & Sarah Blevins & Guy Rossi & Javier Cappas crossed the line in 1:03:41: 10th of 66 mixed teams, faster than 85% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:19v median −1:18
-
Block 02 5:22Running 2 3:37v median −1:24
-
Block 03 8:46Running 3 5:42v median +0:45
-
Block 04 9:11Running 4 3:57v median −0:57
-
Block 05 8:09Running 5 4:06v median −1:05
-
Block 06 5:13Running 6 3:44v median −1:32
-
Block 07 7:22Running 7 3:43v median −1:23
-
Block 08 7:31Running 8 4:16v median −1:01
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.