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Ian Ross

USA M 25-29 n = 1079
Finish · net time
1:20:15
−10:17 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
302/1079
25-29
68/183
Field beaten
72%

The race, in three figures

Field beaten
91%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
240/1079
Rank
Biggest loss
Wall Balls
+1:55
v median
771/1079
Rank

The race, in words

In the Open division at Tampa 2026, Ian Ross crossed the line in 1:20:15: 302nd of 1,079 men, faster than 72% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 46% on the stations. On the wall balls the field had the edge, by 1:55. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:00
    v median −0:55
    v median −0:04
  2. Block 02 7:48
    Running 2 4:09
    v median −0:52
    v median +0:39
  3. Block 03 9:21
    Running 3 4:17
    v median −1:18
    v median +0:14
  4. Block 04 10:32
    Running 4 4:14
    v median −1:14
    v median +0:40
  5. Block 05 9:12
    Running 5 4:27
    v median −1:06
    1000m Row 4:45
    v median −0:10
  6. Block 06 5:52
    Running 6 4:15
    v median −1:10
    v median −0:34
  7. Block 07 8:46
    Running 7 4:23
    v median −1:01
    v median −1:03
  8. Block 08 13:58
    Running 8 4:37
    v median −1:04
    Wall Balls 9:21
    v median +1:55

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:10
0:22 0:48
B7 · 100m Sandbag Lunges
1:39
0:44 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 10
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079