The race, in three figures
The race, in words
1:22:30 at Tampa 2026 put Scott Dingle on the age-group podium: 3rd of 14 in the 60–64 age group.
The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:59v median +0:04
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Block 02 8:03Running 2 4:58v median −0:03
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Block 03 9:16Running 3 5:05v median −0:30
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Block 04 10:10Running 4 5:02v median −0:26
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Block 05 9:33Running 5 5:02v median −0:31
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Block 06 7:17Running 6 5:02v median −0:23
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Block 07 10:13Running 7 4:58v median −0:26
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Block 08 10:41Running 8 5:19v median −0:22
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.