The race, in three figures
The race, in words
1:53:40 at Tampa 2026 put Joshua Gray 351st of 423 men in the Open division.
The sandbag lunges cost the most time: 6:12 slower than the median. The race faded late: the second half went 10:58 worse against the middle of the field than the first.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:48v median +0:49
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Block 02 9:47Running 2 5:57v median +0:52
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Block 03 11:43Running 3 6:11v median +0:40
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Block 04 13:06Running 4 6:07v median +0:37
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Block 05 11:28Running 5 6:06v median +0:29
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Block 06 9:42Running 6 6:12v median +0:46
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Block 07 18:09Running 7 6:26v median +0:59
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Block 08 19:35Running 8 8:49v median +3:06
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.