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Raushan Abdula

USA M 55-59 n = 423
Finish · net time
1:56:06
+25:16 v median 1:30:50
Course −1:00 v season average ±0:26 · 565 athletes
Men
359/423
55-59
15/20
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:01
v median
217/423
Rank
Biggest loss
Wall Balls
+4:12
v median
360/423
Rank

The race, in words

1:56:06 at Tampa 2026 put Raushan Abdula 359th of 423 men in the Open division.

If there was time left out there, it was on the wall balls, 4:12 behind the median. A harder second half: 8:06 more lost to the middle of the field after halfway than before it. 11:51 in the roxzone was slower than 89% of the field.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:15
    v median +1:16
    v median +0:22
  2. Block 02 10:00
    Running 2 6:54
    v median +1:49
    v median +0:01
  3. Block 03 12:53
    Running 3 6:39
    v median +1:08
    v median +1:17
  4. Block 04 12:58
    Running 4 6:48
    v median +1:18
    v median +0:23
  5. Block 05 12:58
    Running 5 7:02
    v median +1:25
    1000m Row 5:56
    v median +0:59
  6. Block 06 10:28
    Running 6 7:11
    v median +1:45
    v median +1:03
  7. Block 07 14:00
    Running 7 6:57
    v median +1:30
    v median +1:32
  8. Block 08 19:52
    Running 8 7:56
    v median +2:13
    Wall Balls 11:56
    v median +4:12

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:02
0:36 0:26
B2 · 50m Sled Push
1:11
0:28 0:43
B3 · 50m Sled Pull
1:21
0:34 0:47
B4 · 80m Burpee Broad Jump
1:19
0:32 0:47
B5 · 1000m Row
1:57
0:24 1:33
B6 · 200m Farmers Carry
2:05
0:38 1:27
B7 · 100m Sandbag Lunges
2:54
1:03 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 417

A pace, not a person: at every mat, the middle of the 417 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:14 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 32
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Men · n = 423