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Joe Audal

USA M 40-44 n = 418
Finish · net time
2:30:51
+1:09:11 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
417/418
40-44
56/56
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:54
v median
421/418
Rank
Biggest loss
50m Sled Pull
+9:26
v median
419/418
Rank

The race, in words

2:30:51 at Tampa 2026 put Joe Audal 417th of 418 men in the Pro division.

The sled pull cost the most time: 9:26 slower than the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it. 12:41 in the roxzone was slower than 97% of the field.

Tampa gave the field time back: about 1:28 faster than the average race this season, by 180 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:10
    v median +0:54
    v median +0:54
  2. Block 02 12:12
    Running 2 5:42
    v median +1:19
    v median +3:01
  3. Block 03 24:01
    Running 3 9:19
    v median +4:32
    v median +9:26
  4. Block 04 18:38
    Running 4 10:30
    v median +5:44
    v median +3:43
  5. Block 05 16:03
    Running 5 9:46
    v median +4:56
    1000m Row 6:17
    v median +1:42
  6. Block 06 12:07
    Running 6 8:31
    v median +3:50
    v median +1:25
  7. Block 07 18:04
    Running 7 9:27
    v median +4:41
    v median +3:36
  8. Block 08 26:46
    Running 8 11:52
    v median +6:52
    Wall Balls 14:54
    v median +7:45

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
0:52
0:31 0:21
B2 · 50m Sled Push
1:20
0:28 0:52
B3 · 50m Sled Pull
1:30
0:39 0:51
B4 · 80m Burpee Broad Jump
2:03
0:50 1:13
B5 · 1000m Row
1:55
0:10 1:45
B6 · 200m Farmers Carry
2:10
0:24 1:46
B7 · 100m Sandbag Lunges
2:51
0:47 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:32 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 9
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418