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Dru Proost

USA W 40-44 n = 406
Finish · net time
1:22:05
−15:38 v median 1:37:43
Course −1:40 v season average ±0:26 · 513 athletes
Women
61/406
40-44
8/65
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
31/406
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
159/406
Rank

The race, in words

1:22:05 at Tampa 2026 put Dru Proost 61st of 406 women in the Open division, ahead of 85% of the field.

Nowhere gained more than the sled pull: 1:25 on the median. Time in the roxzone, 5:39, was faster than 95% of the field.

Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:31
    v median −1:04
    v median −0:15
  2. Block 02 7:25
    Running 2 4:42
    v median −0:59
    v median −0:10
  3. Block 03 9:14
    Running 3 5:02
    v median −1:06
    v median −1:25
  4. Block 04 11:23
    Running 4 5:01
    v median −1:01
    v median −0:26
  5. Block 05 10:19
    Running 5 5:10
    v median −0:59
    1000m Row 5:09
    v median −0:24
  6. Block 06 7:17
    Running 6 5:07
    v median −0:54
    v median −0:08
  7. Block 07 9:47
    Running 7 4:54
    v median −1:04
    v median −0:25
  8. Block 08 11:33
    Running 8 5:14
    v median −0:56
    Wall Balls 6:19
    v median −0:32

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:37
0:16 0:21
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:10
0:23 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 401

A pace, not a person: at every mat, the middle of the 401 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 6
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192E
Measured against
Women · n = 406