The race, in three figures
The race, in words
In the Open division at Tampa 2026, Sara Coley crossed the line in 1:24:53: 75th of 406 women, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:42v median −0:53
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Block 02 7:03Running 2 4:45v median −0:56
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Block 03 9:54Running 3 5:10v median −0:58
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Block 04 12:10Running 4 5:27v median −0:35
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Block 05 10:39Running 5 5:17v median −0:52
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Block 06 7:42Running 6 5:13v median −0:48
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Block 07 9:14Running 7 5:02v median −0:56
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Block 08 12:00Running 8 5:20v median −0:50
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.