The race, in three figures
The race, in words
In the Open division at Tampa 2026, Ava Banks crossed the line in 1:25:21: 79th of 406 women, faster than 81% of the field.
The wall balls were the standout, 0:54 quicker than the median and 117th of 406. The sled pull cost the most time: 0:57 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:00v median −0:35
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Block 02 7:17Running 2 5:02v median −0:39
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Block 03 12:02Running 3 5:28v median −0:40
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Block 04 10:59Running 4 4:58v median −1:04
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Block 05 10:37Running 5 5:22v median −0:47
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Block 06 6:41Running 6 4:50v median −1:11
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Block 07 9:37Running 7 4:52v median −1:06
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Block 08 11:05Running 8 5:08v median −1:02
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.