The race, in three figures
The race, in words
In the Open division at Tampa 2026, Kaj Knudsen crossed the line in 1:25:39: 437th of 1,079 men, faster than 60% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 42% on the runs. The wall balls were the standout, 1:52 quicker than the median and 216th of 1,079. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:12v median −0:43
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Block 02 7:17Running 2 4:37v median −0:24
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Block 03 8:46Running 3 5:20v median −0:15
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Block 04 10:32Running 4 5:43v median +0:15
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Block 05 12:01Running 5 7:17v median +1:44
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Block 06 7:11Running 6 5:54v median +0:29
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Block 07 10:39Running 7 5:58v median +0:34
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Block 08 12:01Running 8 6:27v median +0:46
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.