The race, in three figures
The race, in words
1:02:54 at Tampa 2026 put Jaydan Velasquez on the age-group podium: 2nd of 16 in the 16–24 age group.
The sandbag lunges were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 99% of the field.
The fastest of 4 finishes in the Pro division for Jaydan Velasquez.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:39v median −1:01
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Block 02 6:34Running 2 3:37v median −1:14
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Block 03 7:44Running 3 3:49v median −1:31
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Block 04 7:04Running 4 3:54v median −1:18
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Block 05 8:15Running 5 3:51v median −1:26
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Block 06 5:26Running 6 3:47v median −1:24
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Block 07 6:55Running 7 3:49v median −1:25
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Block 08 8:31Running 8 3:49v median −1:33
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.