The race, in three figures
The race, in words
Dinorah Garza took 3rd of 43 in the 30–34 age group at Tampa 2026, in 1:07:45.
The sled pull was where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 93% of the field.
The field ran 3:39 faster at Tampa 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:15v median −0:25
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Block 02 7:24Running 2 4:10v median −0:41
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Block 03 8:00Running 3 4:07v median −1:13
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Block 04 7:41Running 4 4:11v median −1:01
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Block 05 8:50Running 5 4:08v median −1:09
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Block 06 5:47Running 6 4:00v median −1:11
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Block 07 7:38Running 7 4:02v median −1:12
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Block 08 8:48Running 8 4:00v median −1:22
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.