The race, in three figures
Field beaten
81%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:55
v median
17/205
Rank
Biggest loss
1000m SkiErg
+0:04
v median
117/205
Rank
The race, in words
1:12:08 at Tampa 2026 won the 40–44 age group for Emily St. Jacques, first of 29.
The wall balls were the standout, 1:55 quicker than the median and 17th of 205. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:12v median −0:28
-
Block 02 7:09Running 2 4:11v median −0:40
-
Block 03 9:36Running 3 4:44v median −0:36
-
Block 04 7:44Running 4 4:24v median −0:48
-
Block 05 9:24Running 5 4:28v median −0:49
-
Block 06 6:18Running 6 4:22v median −0:49
-
Block 07 8:29Running 7 4:28v median −0:46
-
Block 08 8:49Running 8 4:22v median −1:00
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:44
0:27
0:17
B2 · 50m Sled Push
0:45
0:21
0:24
B3 · 50m Sled Pull
0:35
0:15
0:20
B4 · 80m Burpee Broad Jump
0:35
0:16
0:19
B5 · 1000m Row
0:52
0:05
0:47
B6 · 200m Farmers Carry
1:01
0:16
0:45
B7 · 100m Sandbag Lunges
1:04
0:22
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:52 ahead
Elsewhere
Other races by Emily St. Jacques
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205