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Ally Dell

USA W 25-29 n = 205
Finish · net time
1:13:11
−12:49 v median 1:26:00
Women
33/205
25-29
13/45
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
34/205
Rank
Biggest loss
1000m SkiErg
−0:19
v median
24/205
Rank

The race, in words

Ally Dell finished 33rd of 205 women in the Pro division at Tampa 2026, in 1:13:11, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 1:04 on the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:40
    v median −1:00
    v median −0:19
  2. Block 02 6:47
    Running 2 3:50
    v median −1:01
    v median −0:45
  3. Block 03 8:54
    Running 3 4:25
    v median −0:55
    v median −0:58
  4. Block 04 8:14
    Running 4 4:15
    v median −0:57
    v median −1:04
  5. Block 05 9:13
    Running 5 4:33
    v median −0:44
    1000m Row 4:40
    v median −0:27
  6. Block 06 6:49
    Running 6 5:09
    v median −0:02
    v median −0:53
  7. Block 07 9:15
    Running 7 4:53
    v median −0:21
    v median −0:42
  8. Block 08 10:28
    Running 8 4:41
    v median −0:41
    Wall Balls 5:47
    v median −0:35

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 ahead

Elsewhere

The board

Individual Pro · Women at Tampa 2026

See this race on page 1
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205