The race, in three figures
The race, in words
In the Pro division at Tampa 2026, Jill Dennes crossed the line in 1:17:35: 62nd of 205 women, faster than 70% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled push, 0:59 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:53v median −0:47
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Block 02 8:38Running 2 3:57v median −0:54
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Block 03 10:00Running 3 4:09v median −1:11
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Block 04 8:53Running 4 4:12v median −1:00
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Block 05 9:11Running 5 4:12v median −1:05
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Block 06 6:14Running 6 4:08v median −1:03
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Block 07 9:23Running 7 4:11v median −1:03
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Block 08 11:13Running 8 4:26v median −0:56
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.