The race, in three figures
The race, in words
1:21:34 at Tampa 2026 put Renae Sweeney 81st of 205 women in the Pro division, ahead of 61% of the field.
The sandbag lunges were the standout, 2:44 quicker than the median and 2nd of 205. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Athletes who raced both Tampa 2026 and New York 2026 were 4:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:04v median −0:36
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Block 02 7:38Running 2 4:16v median −0:35
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Block 03 11:04Running 3 5:31v median +0:11
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Block 04 10:12Running 4 5:22v median +0:10
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Block 05 10:14Running 5 5:17v median +0:00
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Block 06 6:50Running 6 4:48v median −0:23
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Block 07 7:23Running 7 5:03v median −0:11
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Block 08 11:35Running 8 5:05v median −0:17
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.