The race, in three figures
The race, in words
In the Pro division at Tampa 2026, Melanie Lentz crossed the line in 1:24:29: 96th of 205 women, faster than 53% of the field.
The sled pull was where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:52v median +0:12
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Block 02 8:48Running 2 5:00v median +0:09
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Block 03 9:27Running 3 5:09v median −0:11
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Block 04 10:58Running 4 5:15v median +0:03
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Block 05 10:15Running 5 5:21v median +0:04
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Block 06 7:47Running 6 5:16v median +0:05
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Block 07 10:05Running 7 5:20v median +0:06
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Block 08 11:25Running 8 5:25v median +0:03
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.