The race, in three figures
The race, in words
In the Open division at Tampa 2026, Jasmine Muldoon crossed the line in 1:30:20: 137th of 406 women, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:18v median −0:17
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Block 02 8:15Running 2 5:31v median −0:10
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Block 03 11:18Running 3 5:50v median −0:18
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Block 04 12:05Running 4 5:47v median −0:15
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Block 05 10:42Running 5 5:32v median −0:37
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Block 06 7:35Running 6 5:35v median −0:26
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Block 07 10:07Running 7 5:27v median −0:31
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Block 08 12:36Running 8 5:40v median −0:30
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.