The race, in three figures
The race, in words
In the Open division at Tampa 2026, Avory Lavalliere crossed the line in 1:35:52: 188th of 406 women, faster than 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 94th of 406. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:03v median +0:28
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Block 02 8:57Running 2 5:51v median +0:10
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Block 03 11:52Running 3 6:08v median +0:00
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Block 04 12:19Running 4 6:07v median +0:05
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Block 05 11:16Running 5 6:10v median +0:01
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Block 06 8:06Running 6 6:01v median +0:00
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Block 07 10:34Running 7 6:12v median +0:14
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Block 08 12:45Running 8 6:20v median +0:10
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.