The race, in three figures
The race, in words
In the Open division at Tampa 2026, James Flanagan crossed the line in 1:28:58: 506th of 1,079 men, faster than 53% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 41% on the runs. Nowhere gained more than the sled pull: 1:05 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:06v median +0:11
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Block 02 10:03Running 2 7:23v median +2:22
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Block 03 9:09Running 3 5:24v median −0:11
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Block 04 11:04Running 4 5:26v median −0:02
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Block 05 10:22Running 5 5:29v median −0:04
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Block 06 7:22Running 6 5:29v median +0:04
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Block 07 11:25Running 7 5:27v median +0:03
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Block 08 12:46Running 8 5:50v median +0:09
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.