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Dominic Hense

USA M 35-39 n = 1079
Finish · net time
1:32:25
+1:53 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
588/1079
35-39
118/210
Field beaten
46%

The race, in three figures

Field beaten
25%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:38
v median
255/1079
Rank
Biggest loss
50m Sled Pull
+0:06
v median
579/1079
Rank

The race, in words

1:32:25 at Tampa 2026 put Dominic Hense 588th of 1,079 men in the Open division.

The stations carried this race: faster than 69% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:38 quicker than the median and 255th of 1,079. Paced to finish: the second half went 8:37 better against the middle of the field than the first.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 7:06
    v median +2:11
    v median −0:19
  2. Block 02 8:04
    Running 2 5:16
    v median +0:15
    v median −0:12
  3. Block 03 15:01
    Running 3 10:05
    v median +4:30
    v median +0:06
  4. Block 04 10:04
    Running 4 5:30
    v median +0:02
    v median −1:04
  5. Block 05 10:16
    Running 5 5:26
    v median −0:07
    1000m Row 4:50
    v median −0:05
  6. Block 06 7:23
    Running 6 5:20
    v median −0:05
    v median −0:08
  7. Block 07 10:52
    Running 7 5:23
    v median −0:01
    v median +0:03
  8. Block 08 11:22
    Running 8 5:34
    v median −0:07
    Wall Balls 5:48
    v median −1:38

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
1:20
0:36 0:44
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:24
0:30 0:54
B7 · 100m Sandbag Lunges
1:44
0:38 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 20
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079