The race, in three figures
The race, in words
John Morgado finished 590th of 1,079 men in the Open division at Tampa 2026, in 1:32:37.
If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:42v median −0:13
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Block 02 10:00Running 2 7:04v median +2:03
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Block 03 13:25Running 3 7:31v median +1:56
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Block 04 10:12Running 4 4:46v median −0:42
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Block 05 9:40Running 5 4:54v median −0:39
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Block 06 6:43Running 6 4:43v median −0:42
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Block 07 11:47Running 7 4:52v median −0:32
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Block 08 13:31Running 8 5:13v median −0:28
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.