The race, in three figures
The race, in words
1:02:44 at Tampa 2026 won the 16–24 age group for Lauren Tunnell, first of 51.
The wall balls were where this race was made, 3:35 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:38v median −2:04
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Block 02 5:41Running 2 3:31v median −2:25
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Block 03 7:43Running 3 3:44v median −2:35
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Block 04 8:03Running 4 3:45v median −2:33
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Block 05 8:37Running 5 3:51v median −2:33
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Block 06 5:15Running 6 3:47v median −2:28
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Block 07 7:26Running 7 3:53v median −2:24
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Block 08 7:20Running 8 3:46v median −2:44
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.