The race, in three figures
The race, in words
Nicole Hilton finished in the top 10% of the field at Tampa 2026, in 1:11:15 for 15th of 600 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:27 on the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:25v median −1:17
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Block 02 6:14Running 2 4:04v median −1:52
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Block 03 10:43Running 3 4:13v median −2:06
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Block 04 7:44Running 4 4:12v median −2:06
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Block 05 9:27Running 5 4:17v median −2:07
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Block 06 5:58Running 6 4:00v median −2:15
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Block 07 7:38Running 7 3:57v median −2:20
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Block 08 8:50Running 8 4:02v median −2:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.