The race, in three figures
The race, in words
Kathryn Vorkapich won the 45–49 age group at Tampa 2026 in 1:13:04, first of 48.
The burpee broad jumps were the standout, 3:45 quicker than the median and 2nd of 600. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 97% of the field.
Athletes who raced both Tampa 2026 and Miami 2026 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:42v median −1:00
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Block 02 7:10Running 2 4:33v median −1:23
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Block 03 9:11Running 3 4:39v median −1:40
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Block 04 7:58Running 4 4:44v median −1:34
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Block 05 9:48Running 5 4:43v median −1:41
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Block 06 6:29Running 6 4:38v median −1:37
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Block 07 8:32Running 7 4:35v median −1:42
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Block 08 8:55Running 8 4:36v median −1:54
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.