The race, in three figures
The race, in words
1:18:21 at Tampa 2026 put Tiffany Hafner on the age-group podium: 2nd of 48 in the 45–49 age group.
The burpee broad jumps were the standout, 2:48 quicker than the median and 31st of 600. Time in the roxzone, 6:14, was faster than 92% of the field.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:35v median −1:07
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Block 02 7:43Running 2 4:51v median −1:05
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Block 03 8:45Running 3 4:59v median −1:20
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Block 04 9:07Running 4 4:56v median −1:22
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Block 05 10:09Running 5 4:58v median −1:26
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Block 06 7:05Running 6 5:00v median −1:15
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Block 07 9:56Running 7 5:05v median −1:12
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Block 08 9:58Running 8 5:13v median −1:17
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.