The race, in three figures
The race, in words
Gabrielle McDowell finished in the top 10% of the field at Tampa 2026, in 1:19:03 for 46th of 600 women in the Open division.
The wall balls were the standout, 2:40 quicker than the median and 34th of 600. Paced to finish: the second half went 4:15 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 90% of the field.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:53v median −0:49
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Block 02 6:37Running 2 4:48v median −1:08
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Block 03 9:45Running 3 5:04v median −1:15
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Block 04 10:30Running 4 5:08v median −1:10
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Block 05 10:56Running 5 5:13v median −1:11
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Block 06 6:39Running 6 4:55v median −1:20
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Block 07 8:32Running 7 4:54v median −1:23
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Block 08 9:13Running 8 4:44v median −1:46
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.