The race, in three figures
The race, in words
A top 10% finish for Mallory Melton at Tampa 2026: 1:20:44, 62nd of 600 women in the Open division.
The sandbag lunges were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Quick through the roxzone: 6:23, ahead of 90% of the field.
Athletes who raced both Tampa 2026 and New York 2026 were 5:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:04v median −0:38
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Block 02 7:35Running 2 5:15v median −0:41
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Block 03 9:38Running 3 5:28v median −0:51
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Block 04 10:23Running 4 5:30v median −0:48
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Block 05 10:50Running 5 5:31v median −0:53
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Block 06 7:15Running 6 5:17v median −0:58
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Block 07 8:09Running 7 5:17v median −1:00
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Block 08 10:43Running 8 5:39v median −0:51
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.