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United States / Tampa 2026 / Individual Pro · Women / Season 9 (2026/27)

Nicole Hastings

USA W 40-44 n = 205
Finish · net time
1:28:32
+2:32 v median 1:26:00
Women
117/205
40-44
17/29
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:42
v median
78/205
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
132/205
Rank

The race, in words

1:28:32 at Tampa 2026 put Nicole Hastings 117th of 205 women in the Pro division.

The wall balls were the standout, 0:42 quicker than the median and 78th of 205. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

The field ran 3:39 faster at Tampa 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:55
    v median +0:15
    1000m SkiErg 5:21
    v median +0:26
  2. Block 02 8:44
    Running 2 4:52
    v median +0:01
    50m Sled Push 3:52
    v median +0:10
  3. Block 03 10:18
    Running 3 5:31
    v median +0:11
    50m Sled Pull 4:47
    v median −0:40
  4. Block 04 10:56
    Running 4 5:23
    v median +0:11
    80m Burpee Broad Jump 5:33
    v median +0:30
  5. Block 05 10:37
    Running 5 5:23
    v median +0:06
    1000m Row 5:14
    v median +0:07
  6. Block 06 7:53
    Running 6 5:03
    v median −0:08
    200m Farmers Carry 2:50
    v median +0:17
  7. Block 07 10:55
    Running 7 5:13
    v median −0:01
    100m Sandbag Lunges 5:42
    v median +0:38
  8. Block 08 11:08
    Running 8 5:28
    v median +0:06
    Wall Balls 5:40
    v median −0:42

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
1:00
0:07 0:53
B6 · 200m Farmers Carry
1:29
0:28 1:01
B7 · 100m Sandbag Lunges
1:44
0:29 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 behind

Elsewhere

The board

Individual Pro · Women at Tampa 2026

See this race on page 3
Other races by Nicole Hastings
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205