The race, in three figures
Field beaten
30%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:04
v median
97/205
Rank
Biggest loss
50m Sled Pull
+2:06
v median
172/205
Rank
The race, in words
1:39:30 at Tampa 2026 put Sam Shaw 148th of 205 women in the Pro division.
If there was time left out there, it was on the sled pull, 2:06 behind the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 5:40v median +1:00
-
Block 02 8:52Running 2 5:14v median +0:23
-
Block 03 13:27Running 3 5:54v median +0:34
-
Block 04 11:10Running 4 5:37v median +0:25
-
Block 05 12:20Running 5 5:57v median +0:40
-
Block 06 8:18Running 6 5:32v median +0:21
-
Block 07 12:44Running 7 5:57v median +0:43
-
Block 08 14:15Running 8 5:59v median +0:37
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
0:54
0:34
0:20
B2 · 50m Sled Push
0:51
0:27
0:24
B3 · 50m Sled Pull
0:42
0:18
0:24
B4 · 80m Burpee Broad Jump
0:49
0:17
0:32
B5 · 1000m Row
0:55
0:08
0:47
B6 · 200m Farmers Carry
1:28
0:37
0:51
B7 · 100m Sandbag Lunges
1:37
0:37
1:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:30 behind
Elsewhere
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205