The race, in three figures
The race, in words
1:47:56 at Tampa 2026 put Natalie Galvin 286th of 406 women in the Open division.
The sandbag lunges cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 6:08v median +0:33
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Block 02 9:56Running 2 6:13v median +0:32
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Block 03 13:48Running 3 6:48v median +0:40
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Block 04 13:46Running 4 6:50v median +0:48
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Block 05 12:32Running 5 6:16v median +0:07
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Block 06 9:23Running 6 6:30v median +0:29
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Block 07 13:28Running 7 6:38v median +0:40
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Block 08 13:12Running 8 5:53v median −0:17
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.