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Nick Lancaster

USA M 35-39 n = 1079
Finish · net time
1:36:06
+5:34 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
671/1079
35-39
136/210
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
273/1079
Rank
Biggest loss
Wall Balls
+7:51
v median
1025/1079
Rank

The race, in words

1:36:06 at Tampa 2026 put Nick Lancaster 671st of 1,079 men in the Open division.

The sandbag lunges were where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the wall balls, 7:51 behind the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.

Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:21
    v median +0:26
    v median +0:36
  2. Block 02 8:17
    Running 2 5:22
    v median +0:21
    v median −0:05
  3. Block 03 9:58
    Running 3 5:47
    v median +0:12
    v median −0:39
  4. Block 04 10:57
    Running 4 5:36
    v median +0:08
    v median −0:17
  5. Block 05 10:45
    Running 5 5:41
    v median +0:08
    1000m Row 5:04
    v median +0:09
  6. Block 06 7:18
    Running 6 5:28
    v median +0:03
    v median −0:21
  7. Block 07 10:04
    Running 7 5:34
    v median +0:10
    v median −0:56
  8. Block 08 21:34
    Running 8 6:17
    v median +0:36
    Wall Balls 15:17
    v median +7:51

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:56
0:34 0:22
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:46
0:20 0:26
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:54
0:08 0:46
B6 · 200m Farmers Carry
1:02
0:19 0:43
B7 · 100m Sandbag Lunges
1:26
0:27 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:46 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 23
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079