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Rob Canales

USA M 30-34 n = 1079
Finish · net time
1:36:41
+6:09 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
680/1079
30-34
169/250
Field beaten
37%

The race, in three figures

Field beaten
26%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
265/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
685/1079
Rank

The race, in words

1:36:41 at Tampa 2026 put Rob Canales 680th of 1,079 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 26% on the runs. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:28
    v median +0:33
    v median +0:04
  2. Block 02 8:51
    Running 2 6:05
    v median +1:04
    v median −0:14
  3. Block 03 10:04
    Running 3 5:55
    v median +0:20
    v median −0:41
  4. Block 04 10:51
    Running 4 5:26
    v median −0:02
    v median −0:13
  5. Block 05 10:56
    Running 5 6:14
    v median +0:41
    1000m Row 4:42
    v median −0:13
  6. Block 06 8:53
    Running 6 6:39
    v median +1:14
    v median +0:03
  7. Block 07 12:40
    Running 7 6:31
    v median +1:07
    v median +0:43
  8. Block 08 14:07
    Running 8 7:07
    v median +1:26
    Wall Balls 7:00
    v median −0:26

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:01
0:37 0:24
B2 · 50m Sled Push
1:12
0:41 0:31
B3 · 50m Sled Pull
1:14
0:37 0:37
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:29
0:11 1:18
B6 · 200m Farmers Carry
1:55
0:31 1:24
B7 · 100m Sandbag Lunges
2:03
1:09 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 23
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079