The race, in three figures
The race, in words
Sofia Rizzo finished 114th of 600 women in the Open division at Tampa 2026, in 1:25:28, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 6:31, ahead of 88% of the field.
Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:01v median −0:41
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Block 02 7:55Running 2 5:02v median −0:54
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Block 03 10:30Running 3 5:10v median −1:09
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Block 04 10:52Running 4 5:22v median −0:56
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Block 05 10:30Running 5 5:23v median −1:01
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Block 06 7:21Running 6 5:17v median −0:58
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Block 07 9:08Running 7 5:13v median −1:04
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Block 08 12:33Running 8 5:32v median −0:58
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.