The race, in three figures
The race, in words
In the Open division at Tampa 2026, Courtney Opp crossed the line in 1:28:42: 140th of 600 women, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:59v median +0:17
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Block 02 7:39Running 2 5:22v median −0:34
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Block 03 11:17Running 3 5:26v median −0:53
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Block 04 11:19Running 4 5:21v median −0:57
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Block 05 10:40Running 5 5:28v median −0:56
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Block 06 7:19Running 6 5:17v median −0:58
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Block 07 9:33Running 7 5:19v median −0:58
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Block 08 11:46Running 8 5:34v median −0:56
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.