The race, in three figures
The race, in words
In the Open division at Tampa 2026, Melissa Contreras crossed the line in 1:32:23: 180th of 600 women, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:26v median −0:16
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Block 02 7:37Running 2 5:33v median −0:23
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Block 03 10:50Running 3 5:58v median −0:21
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Block 04 13:02Running 4 6:04v median −0:14
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Block 05 11:49Running 5 6:04v median −0:20
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Block 06 8:04Running 6 5:51v median −0:24
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Block 07 11:06Running 7 5:55v median −0:22
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Block 08 11:23Running 8 5:29v median −1:01
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.