The race, in three figures
The race, in words
Emily McManus finished 335th of 406 women in the Open division at Tampa 2026, in 1:57:21.
Nowhere gained more than the sandbag lunges: 2:09 on the median. If there was time left out there, it was on the sled pull, 2:23 behind the median. 14:09 in the roxzone was slower than 96% of the field.
Athletes who raced both Tampa 2026 and Miami 2026 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:32v median +0:57
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Block 02 9:29Running 2 6:43v median +1:02
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Block 03 15:32Running 3 7:32v median +1:24
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Block 04 16:12Running 4 7:28v median +1:26
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Block 05 13:40Running 5 7:26v median +1:17
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Block 06 9:38Running 6 7:25v median +1:24
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Block 07 10:19Running 7 7:10v median +1:12
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Block 08 15:55Running 8 7:07v median +0:57
Roxzone, per block
Approach · Exit 14:09
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.