The race, in three figures
The race, in words
Tricia Novak finished 355th of 406 women in the Open division at Tampa 2026, in 2:04:12.
A station race more than a running one: 29% of the field beaten on the stations, against 8% on the runs. The sandbag lunges cost the most time: 2:53 slower than the median. The race faded late: the second half went 8:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:54v median +1:19
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Block 02 9:56Running 2 7:07v median +1:26
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Block 03 13:49Running 3 7:34v median +1:26
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Block 04 15:42Running 4 7:41v median +1:39
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Block 05 14:45Running 5 9:02v median +2:53
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Block 06 11:40Running 6 8:32v median +2:31
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Block 07 17:13Running 7 9:02v median +3:04
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Block 08 17:00Running 8 10:28v median +4:18
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Women · n = 401
A pace, not a person: at every mat, the middle of the 401 women who finished.