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Richard Quinones

USA M 30-34 n = 1079
Finish · net time
1:40:42
+10:10 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
760/1079
30-34
186/250
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
488/1079
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
1029/1079
Rank

The race, in words

Richard Quinones finished 760th of 1,079 men in the Open division at Tampa 2026, in 1:40:42.

If there was time left out there, it was on the sandbag lunges, 4:26 behind the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:23
    v median +0:28
    v median +0:23
  2. Block 02 9:10
    Running 2 5:40
    v median +0:39
    v median +0:30
  3. Block 03 11:02
    Running 3 6:23
    v median +0:48
    v median −0:11
  4. Block 04 11:26
    Running 4 6:00
    v median +0:32
    v median −0:12
  5. Block 05 11:22
    Running 5 6:07
    v median +0:34
    1000m Row 5:15
    v median +0:20
  6. Block 06 8:52
    Running 6 5:55
    v median +0:30
    v median +0:46
  7. Block 07 15:50
    Running 7 5:58
    v median +0:34
    v median +4:26
  8. Block 08 14:11
    Running 8 6:05
    v median +0:24
    Wall Balls 8:06
    v median +0:40

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:53
0:33 0:20
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
1:15
0:28 0:47
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
1:06
0:08 0:58
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
1:57
0:42 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind

Elsewhere

The board

Individual Open · Men at Tampa 2026

See this race on page 26
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079