The race, in three figures
The race, in words
1:41:35 at Tampa 2026 put Cymar Malan 770th of 1,079 men in the Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:49v median −0:06
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Block 02 9:38Running 2 5:38v median +0:37
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Block 03 12:22Running 3 6:05v median +0:30
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Block 04 11:33Running 4 6:00v median +0:32
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Block 05 11:58Running 5 6:33v median +1:00
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Block 06 8:44Running 6 5:42v median +0:17
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Block 07 12:50Running 7 5:30v median +0:06
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Block 08 16:05Running 8 7:20v median +1:39
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1064
A pace, not a person: at every mat, the middle of the 1,064 men who finished.