The race, in three figures
The race, in words
1:33:57 at Tampa 2026 put Emma Schaeffer 204th of 600 women in the Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
The field ran 3:50 faster at Tampa 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:12v median −0:30
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Block 02 8:36Running 2 5:42v median −0:14
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Block 03 12:12Running 3 5:56v median −0:23
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Block 04 13:09Running 4 5:46v median −0:32
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Block 05 11:14Running 5 5:47v median −0:37
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Block 06 8:05Running 6 5:48v median −0:27
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Block 07 10:18Running 7 5:44v median −0:33
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Block 08 13:21Running 8 5:55v median −0:35
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.