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Katerina Palaj

USA W 30-34 n = 600
Finish · net time
1:34:22
−7:37 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
211/600
30-34
45/147
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
134/600
Rank
Biggest loss
1000m Row
+0:17
v median
417/600
Rank

The race, in words

1:34:22 at Tampa 2026 put Katerina Palaj 211th of 600 women in the Open division, ahead of 65% of the field.

Nowhere gained more than the burpee broad jumps: 1:33 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Athletes who raced both Tampa 2026 and Miami 2026 were 4:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:53
    v median −0:49
    v median +0:00
  2. Block 02 9:22
    Running 2 6:47
    v median +0:51
    v median −0:20
  3. Block 03 11:35
    Running 3 6:13
    v median −0:06
    v median −0:32
  4. Block 04 11:22
    Running 4 5:56
    v median −0:22
    v median −1:33
  5. Block 05 11:45
    Running 5 5:48
    v median −0:36
    1000m Row 5:57
    v median +0:17
  6. Block 06 7:58
    Running 6 5:51
    v median −0:24
    v median −0:15
  7. Block 07 10:48
    Running 7 5:57
    v median −0:20
    v median −0:36
  8. Block 08 12:49
    Running 8 6:09
    v median −0:21
    Wall Balls 6:40
    v median −0:29

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
1:12
0:39 0:33
B3 · 50m Sled Pull
0:59
0:28 0:31
B4 · 80m Burpee Broad Jump
1:26
0:31 0:55
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:20
0:25 0:55
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:36 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 16
Other races by Katerina Palaj
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600