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Megan Lake

USA W 16-24 n = 600
Finish · net time
1:35:33
−6:26 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
227/600
16-24
19/51
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
71/600
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
208/600
Rank

The race, in words

In the Open division at Tampa 2026, Megan Lake crossed the line in 1:35:33: 227th of 600 women, faster than 62% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 2:07 on the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:24
    v median −0:18
    v median −0:21
  2. Block 02 8:20
    Running 2 5:41
    v median −0:15
    v median −0:16
  3. Block 03 11:52
    Running 3 6:35
    v median +0:16
    v median −0:37
  4. Block 04 11:17
    Running 4 6:25
    v median +0:07
    v median −2:07
  5. Block 05 11:55
    Running 5 6:32
    v median +0:08
    1000m Row 5:23
    v median −0:17
  6. Block 06 8:24
    Running 6 6:13
    v median −0:02
    v median −0:11
  7. Block 07 10:37
    Running 7 6:20
    v median +0:03
    v median −1:10
  8. Block 08 13:15
    Running 8 6:30
    v median +0:00
    Wall Balls 6:45
    v median −0:24

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:54
0:31 0:23
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
1:30
0:27 1:03
B5 · 1000m Row
1:25
0:07 1:18
B6 · 200m Farmers Carry
1:51
0:32 1:19
B7 · 100m Sandbag Lunges
2:05
0:32 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 17
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600