The race, in three figures
The race, in words
In the Open division at Tampa 2026, Grace Crook crossed the line in 1:36:45: 237th of 600 women, faster than 61% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:23 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:19v median −0:23
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Block 02 8:42Running 2 5:47v median −0:09
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Block 03 12:35Running 3 7:30v median +1:11
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Block 04 11:40Running 4 6:04v median −0:14
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Block 05 12:47Running 5 6:49v median +0:25
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Block 06 8:49Running 6 6:30v median +0:15
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Block 07 10:35Running 7 5:58v median −0:19
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Block 08 12:36Running 8 6:31v median +0:01
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.