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Natali Ramos Rocha

BRA W 30-34 n = 600
Finish · net time
1:37:25
−4:34 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
243/600
30-34
56/147
Field beaten
60%

The race, in three figures

Field beaten
73%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:49
v median
101/600
Rank
Biggest loss
50m Sled Pull
+1:28
v median
489/600
Rank

The race, in words

1:37:25 at Tampa 2026 put Natali Ramos Rocha 243rd of 600 women in the Open division, ahead of 60% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 43% on the stations. Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 7:53 better against the middle of the field than the first.

Tampa gave the field time back: about 1:40 faster than the average race this season, by 513 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:16
    v median −0:26
    v median +0:11
  2. Block 02 9:00
    Running 2 5:12
    v median −0:44
    v median +0:53
  3. Block 03 13:07
    Running 3 5:45
    v median −0:34
    v median +1:28
  4. Block 04 14:21
    Running 4 5:59
    v median −0:19
    v median +1:23
  5. Block 05 11:27
    Running 5 5:49
    v median −0:35
    1000m Row 5:38
    v median −0:02
  6. Block 06 8:15
    Running 6 5:33
    v median −0:42
    v median +0:20
  7. Block 07 11:02
    Running 7 5:36
    v median −0:41
    v median −0:01
  8. Block 08 11:10
    Running 8 5:50
    v median −0:40
    Wall Balls 5:20
    v median −1:49

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:51
0:30 0:21
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
1:49
0:22 1:27
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:12
0:21 0:51
B7 · 100m Sandbag Lunges
1:41
0:31 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:33 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 18
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600