The race, in three figures
The race, in words
1:39:48 at Tampa 2026 put Tiffany Alston 274th of 600 women in the Open division, ahead of 54% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 2:22 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Athletes who raced both Tampa 2026 and New York 2026 were 5:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:37v median +0:55
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Block 02 9:29Running 2 6:49v median +0:53
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Block 03 12:18Running 3 7:11v median +0:52
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Block 04 11:49Running 4 7:12v median +0:54
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Block 05 12:35Running 5 7:09v median +0:45
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Block 06 8:59Running 6 7:09v median +0:54
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Block 07 10:50Running 7 6:47v median +0:30
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Block 08 13:07Running 8 6:52v median +0:22
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.