The race, in three figures
The race, in words
Carolyn Pridham & Brent Hickey finished in the top 10% of the field at Tampa 2026, in 1:02:00 for 11th of 291 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:06v median −1:22
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Block 02 5:37Running 2 4:03v median −1:27
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Block 03 7:31Running 3 4:15v median −1:42
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Block 04 6:59Running 4 4:11v median −1:43
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Block 05 8:20Running 5 4:07v median −1:50
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Block 06 5:43Running 6 4:07v median −1:44
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Block 07 7:00Running 7 4:13v median −1:35
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Block 08 8:11Running 8 4:10v median −1:44
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 289
A pace, not a person: at every mat, the middle of the 289 mixed teams who finished.