The race, in three figures
The race, in words
A top 10% finish for Shelby Casey & John Lutjen at Tampa 2026: 1:05:56, 22nd of 291 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:00v median −1:28
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Block 02 6:10Running 2 4:14v median −1:16
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Block 03 7:43Running 3 4:34v median −1:23
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Block 04 7:36Running 4 4:32v median −1:22
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Block 05 8:59Running 5 4:39v median −1:18
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Block 06 6:22Running 6 4:36v median −1:15
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Block 07 7:29Running 7 4:35v median −1:13
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Block 08 8:17Running 8 4:40v median −1:14
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 289
A pace, not a person: at every mat, the middle of the 289 mixed teams who finished.